Side Control - Instructionals
Side Control
Side Control
Side Control Spice Level 2.mov
Side Control Spice Level 1.mov
We get asked all the time - HOW do you beat the side control? Well this series will help you do just that! Side control moves from bottom and top that will make you a master of either and make your opponent think twice before putting you in (bottom or top) side control ever again!
each video features between 10-20 Techniques!
(There may be some repeats as some of our moves cross categories)
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